“How much longer will you be in there?” my older offspring queried the younger through the bathroom door last night. “Oh, are you waiting? Just a sec!”…
Aikido is the martial art of blending harmoniously with the energy of an attacker. By definition, attackers want to collide with your body, using a weapon, a…
My third Christmas without my mom, 2015. Mom’s favorite holiday is still full of love and tissue paper, peppermint and Christmas-tree smell. But as the moon rises,…
I have a friend who is reading a book about healing old psychological wounds, and considering, with trepidation, entering therapy. “But what,” she wonders, “will I find?”…
You may have heard Aikido called “the peaceful martial art.” The word itself roughly translates as “the Way of Harmonizing Energy,” or harmony (Ai) energy (Ki) way…